7 Healthy and Delicious South Indian Breakfast Recipes

Idli with Coconut Chutney

Steamed rice cakes, light and fluffy. Coconut Chutney: Blend coconut, green chilies, and spices.

Dosa with Sambar

Crispy rice and lentil pancake. Sambar: Tangy lentil stew with vegetables.

Upma

Savory semolina dish with vegetables. Flavors: Mustard seeds, curry leaves, and spices.

Pongal

Comforting rice and lentil mix. Seasoning: Black pepper, cumin, and ghee.

Pesarattu

Moong dal crepe, crispy and healthy. Ingredients: Green gram, ginger, and green chilies.

Ragi Idiyappam

Steamed millet noodles, gluten-free. Serve With: Coconut milk or curry.

Aval Upma

Flattened rice dish with peanuts. Quick Cook: Sauté with spices and curry leaves.